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SITTING IN CHAIRS

The other day I got an e-mail from someone who wanted to visit my Zen class in Santa Monica (which, by the way, has an average weekly attendance of about 4 people, so please feel free to stop by). She said that when she sits on the floor it is painful and asked me if […]

THINKING NOT THINKING

So I’m sitting there this morning, doing my regular Zazen as usual and it just kinda hits me; this whole “thinking not thinking” thing. For those of you who don’t know, there’s a famous Zen story. Dude goes up to a Zen Master and asks, “What are you thinking sitting there?” Zen Master says, “Thinking […]